Amount of Isoleucine in Lima beans, large, mature seeds, cooked, boiled, without salt

Legumes and Legume Products

In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, without salt there is 0.411 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lima beans, large, mature seeds, cooked, boiled, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate, potassium type 4.253 g 4.25%
Soy protein isolate 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Lima beans, large, mature seeds, cooked, boiled, without salt

Lima beans, large, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, without salt are listed below.

Water 69.79 g 69.79%
Energy (calorie) 115 kcal
Energy (joule) 482 kJ
Protein 7.8 g 7.8%
Total lipid (fat) 0.38 g 0.38%
Ash 1.15 g 1.15%
Carbohydrate, by difference 20.88 g 20.88%
Fiber, total dietary 7 g 7%
Sugars, total 2.9 g 2.9%
Calcium, Ca 17 mg 0.02%
Iron, Fe 2.39 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 111 mg 0.11%
Potassium, K 508 mg 0.51%
Sodium, Na 2 mg
Zinc, Zn 0.95 mg
Copper, Cu 0.235 mg
Manganese, Mn 0.516 mg
Selenium, Se 4.5 µg
Fluoride, F 2.2 µg

Nutrients in Lima beans, large, mature seeds, cooked, boiled, without salt